# Symptomatology of diseases of the cardiovascular System #
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## Cardiovascular Disease Risk Factors, Prevention ##
Ang presyon ng dugo ay isa sa mga pangunahing indikasyon ng kalusugan, na hindi lamang sumasalamin sa puso at sistema ng sirkulasyon, kundi pati na rin sa aktibidad ng mga bato, mga organo ng endokrin, paggawa ng dugo, at ng sistema ng nerbiyos. Kaya naman, walang isang unibersal na gamot laban sa mataas na presyon ng dugo. Hindi ka basta basta puwedeng pumunta sa botika at magtanong ng 'tableta para sa presyon,' kasi agad na tatanungin ng parmasyutiko – anong gamot ang nireseta sa iyo ng doktor?
Cardiovascular disease: risk factors and the Power of prevention
Cardiovascular diseases are the leading causes of death. According to the world health organization (WHO), cases a year, billions of deaths — and many of these cases are preventable. The good news is that Through targeted prevention, the risk can be significantly reduced. But what factors contribute to these diseases, and how we can protect ourselves against them?
Risk factors: What is charged to the heart?
The risk factors for cardiovascular conditions can be classified into two categories: fixed and modifiable factors.
To belong to the invariant:
Age: With age, the risk increases.
Gender: men up to the age of 50. Age at greater risk; after Menopause, the risk in women and men approach.
Genetic predisposition: A family history of heart disease increases an individual's risk.
The controllable factors, however, are those in which we can actively work:
Smoking: nicotine and other harmful substances damage the blood vessels and increase blood pressure. Smokers have seizures to a significantly higher risk for heart attacks and strokes.
Lack of exercise: insufficient physical activity promotes Obesity and weakens the heart and circulatory System.
Unhealthy diet: A high consumption of saturated fats, sugar and salt leads to high cholesterol, high blood pressure and Diabetes.
Overweight and obesity: These factors strain the heart and increase the risk for other diseases.
High blood pressure (hypertension): A permanently high blood pressure damages the walls of the vessel and forces the heart to work more.
Elevated cholesterol levels: in Particular, LDL‑cholesterol (bad cholesterol) deposits in the blood vessels and leads to atherosclerosis.
Diabetes mellitus: Diabetes, the risk for cardiovascular disease is significantly increased.
Stress: Chronic Stress can lead to high blood pressure, unhealthy living habits, and, indirectly, to heart problems.
Prevention: an investment in your own health
Hope Diestatt for a miracle, we should take our health into their own hands. The prevention of cardiovascular disease based on a few simple, but effective principles:
Regular physical activity: at Least 150 minutes of moderate endurance sports per week (e.g., Walking, Cycling, Swimming), and to strengthen the tissues of the heart muscle and improve blood circulation.
Balanced diet: More fruits, vegetables, whole grain products, fish and vegetable fats (such as olive oil), less processed foods, sugar, and salt.
To stop Smoking: shortly after the Stop, the blood begin vessels to recover, and the risk decreases gradually.
Weight control: A healthy body weight relieves the heart and reduces diseases, the risk of accompanying.
Blood pressure control: Periodic Review and, if necessary, medication adjustment by the physician.
Cholesterol monitoring: blood tests help to detect an elevated LDL‑value early and reduce.
Stress management: relaxation techniques such as Yoga, Meditation, or simply more time for Hobbies and social contacts can reduce stress levels.
Regular checkups: early detection is the best protection. Medical Checks make it possible to identify risk factors in a timely manner and fix it.
Conclusion
Cardiovascular diseases are a serious challenge for the health systems in the world. But the Power to change is in our hands. By rethinking our way of life and consciously live a healthier life, we can protect our heart, and a long, fulfilled life time. Prevention is not a single action but a life — long process-an investment that is worthwhile in any case.
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The health of the cardiovascular system plays a Central role in the quality of life and life expectancy, it is of great importance, the symptoms of cardiovascular diseases in a timely manner to detect. Many of these diseases run initially unremarkable, but early symptoms can save lives.
One of the most common symptoms is chest pain (Angina pectoris), which is often perceived as a dull, aching pain behind the sternum. It can radiate to the left Arm, the shoulder, the neck or the jaw. Particularly suspect such a pain when it occurs during physical exertion and rest decays. This can be an indication of coronary heart disease in which the blood supply to the heart muscle due to narrowing of the coronary arteries is impaired.
Another important Symptom is shortness of breath, especially at low load, or even in a resting state. You can indicate congestive heart failure — a condition in which the heart can no longer pump enough blood to the body. Often swelling of the legs (Edema) occur here, in addition, caused by an accumulation of fluid in the tissues.
Heart rhythm disorders (arrhythmias) are characterized by an irregular, fast or slow heart. Sufferers often report a fluttering feeling in the chest, dizziness or even loss of consciousness. Arrhythmias may be harmless, but also to serious heart diseases.
Other possible symptoms are:
Dizziness and fainting (syncope), possibly due to insufficient blood flow to the brain caused;
High blood pressure (hypertension), which remains often unnoticed for a long time, but the vessels and the heart damage;
Cold and numbness in the extremities — a possible sign of peripheral arterial occlusive disease (paod), in which the arteries in the legs are narrowed;
blue discoloration of the skin (cyanosis) — a sign of poor oxygen supply, for example, in the case of heart failure or severe heart failure.
Especially dangerous is that some diseases, such as heart attack, always go with the typical chest pain associated. In women, the elderly and diabetic patients, the symptoms may be mild or atypical — for example, Nausea, fatigue, back pain, or shortness of breath.
These symptoms are often nonspecific, and with other disorders that may be mistaken for, is the timely medical evaluation is of crucial importance. Regular checkups, especially in the Presence of risk factors such as Obesity, Smoking, Diabetes or a family history exists, can prevent the development and Progression of cardiovascular disease significantly.
Prevention and education are the most important weapons in the fight against this silent Killer. Pay attention to your body — it gives you important signals. Do not ignore this.
## Predisposition to cardiovascular disease ##
You know, whether they belong to a higher risk group for cardiovascular diseases?
Each of us has a genetic predisposition — but what does this mean for your heart health? A family history of heart attacks, high blood pressure, or stroke may increase your risk significantly.
Why early education is so important:
A predisposition does not mean that a disease occurs necessarily, but it makes it all the more important to be proactive. The sooner you know your individual risk, the better you will be able to take countermeasures.
Our genetic Test for cardiovascular predispositions offers you:
a precise analysis of their genetic risk factors;
personalized recommendations for risk reduction;
scientifically proven results, which will help you to protect your heart in the long term;
a conversation with a specialist for a detailed interpretation of the results.
Invest in your future and in the Health of your heart.
With our Test you will not only get clarity about your genetic predisposition, but also a concrete plan of action: movement, heart healthy diet, stress management and, where appropriate, timely medical care.
What is on your heart to protect.
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## Healed of high blood pressure ##
Healed of high blood pressure: the possibilities and limits of therapy
Hypertension medical Arterial hypertension referred to, is one of the most common chronic diseases worldwide and is considered as an important risk factor for cardiovascular diseases such as heart attack, stroke and kidney failure. A key question in clinical practice is: Is a complete cure of hypertension is possible?
Definition and pathophysiology
Arterial hypertension is diagnosed if the systolic blood pressure of 90 mmHg is regularly ≥140 mmHg and/or diastolic ≥. The disease usually develops insidiously and is often over many years without symptoms. The main causes are genetic factors, Obesity, unhealthy diet (high in sodium distribution), lack of physical activity, Stress, and alcohol consumption.
Therapeutic Approaches
A cure in the sense of a long-term normalization of blood pressure without medication is the primary hypertension (90-95 % of cases) usually not accessible. The therapy is, therefore, an effective blood pressure control, in order to reduce the risk of complications significantly.
Among the most important non-drug measures:
Weight reduction in Overweight people (BMI <25 kg/m
2
),
Reduction of daily salt intake to <5 g/day,
Increased physical activity (at least 150 minutes of moderate endurance training per week),
Waiver of nicotine and reduction of alcohol consumption,
Stress management and adequate sleep.
With drugs come from different substance classes, including:
ACE inhibitors,
AT1‑receptor blocker,
Calcium antagonists,
Beta-blockers,
Diuretics.
The possibilities of a cure
An actual cure is especially in the case of secondary hypertension is conceivable that the high blood pressure is a result of a specific, treatable cause. Examples of this are:
Kidney diseases (for example, Nephropathies): By adequate therapy of the underlying disease of the blood can be normalized pressure.
Hormonal disorders (e.g., hyperaldosteronism, pheochromocytoma): Surgical removal of a tumor often leads to a complete regression of hypertension.
Drug-induced hypertension: Discontinuation of the trigger (e.g., corticosteroids, NSAIDs) leads to the normalization.
Long-term prognosis and Remission
Also in the case of primary hypertension can occur through consistent lifestyle changes Remission with no drugs are necessary. Studies show that intensive weight reduction (e.g. bariatric surgery) results in obese patients, in up to 50% of cases to a permanent normalization of blood pressure.
Conclusion
A cure of hypertension is dependent on the particular Form of the disease. While the primary hypertension is considered to be chronic and not completely curable, the secondary hypertension by treating the cause is a good chance of full recovery. In both forms of preventive and therapeutic interventions for lifestyle modification play a Central role in the control of blood pressure and improvement of the quality of life.
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